Submitted by Joan U, Lead Research Finance Analyst, Division of Pulmonology, UCSF Health
My Story
Due to Shelter-in-place, my family needs to be more creative to make different type of dishes for our boys. They love this dish because the color is bright, lot of favor and the most important part is the omelet. When they cut open the omelet, the egg and milk “melt” with the fried rice. The dish comes from Japan. We usually prepare this dish with our boys together. They are looking forward to cutting the omelette open and see how the egg and juice fall to the fried rice. We love making this dish as this is our family bonding time.
Recipe
Total Preparation Time: 15 mins
Total Cooking Time: 15 mins
Ingredients
1 tablespoon Cooking oil
2 Sausage (chopped)
½ cup Onion (chopped)
1 tablespoon Ketchup
¼ teaspoons Salt
2 cups Rice
¼ teaspoons Pepper
2 eggs Egg
1 tablespoon Milk
2 tablespoons Corn
Method
Heat the cooking oil in a frying pan to cook the sausage and onion
Add rice to mix gently
Add salt, pepper, and ketchup for favor
Place a large piece of plastic wrap around the lid in a bowl
Add 1 tablespoon of milk to the beaten egg for 2 eggs and mix
Add 2 tablespoon of corn
Twist the end of the wrap lightly and tie it with a thread
Put it in boiling water and cook the whole while constantly moving (about 4 mins)
When the egg liquid comes off the wrap, the omelet is ready
Pack the fried rice from the pan in the bowl, return it to a flat plate and put omelette from on it.
Add ketchup to your preference and complete
Tips
You may use chicken breast (chopped) or any type of meat or ingredient you prefer.
You may also red/green pepper and carrot in the omelet.
Make sure to keep stirring the omelet in the boiling water.
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