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Writer's pictureUCSF Department of Medicine

Roasted Eggplant Caponata

Submitted by Stephanie Rennke, MD, Clinical Professor, Division of Hospital Medicine, UCSF Health


My Story

This dish was created by my sister who is a chef in Miami. It is a great family favorite and it is one of the few dishes with eggplant that my kids will eat! Enjoy!




Recipe

Ingredients:

1 large eggplant or 2-3 small eggplants, 1/2" half moon slices sprinkled with sea salt

1/2 cup extra virgin olive oil

1/4 cup yellow raisins (or other dried fruit), soaked in apple cider vinegar 1:1 warm water

Pinch of saffron

2 shallots, thinly sliced

1 small fennel bulb, thinly sliced

1 large or 2 small garlic cloves, minced

2 tablespoons pine nuts, toasted

2 tablespoons capers

1/2 cup marinara sauce (homemade or bought)

2 tablespoons sliced mild green olives like Sicilian Castelvetrano olives

1 1/2 tablespoons sweet cherry peppers, seeded and chopped

1 tablespoon nutritional yeast (vegan) or 3 tablespoons grated Romano cheese

1 1/2 tablespoons oregano, chopped

1 tablespoon parsley, chopped

Instructions:


• Preheat the oven to 450-475 degrees

• Salt both sides cut eggplant and let sweat between dish towels 10-15 min

• Soak raisins and saffron, set aside

• Toss fennel and shallots with some EVOO, salt and sauté on very low heat until caramelized (this takes at least 20 min). Take offbeat, add garlic and set aside

• Add small amount EVOO to sauté pan on medium heat. Toast pine nuts, set aside. Using same pan (add more EVOO if necessary) over med-high heat, pan fry capers until slightly crispy

• Once eggplant is ready (somewhat sweaty) pan down, toss with enough EVOO to coat both sides of each piece and roast on baking sheet, 15-20min, flipping mid-way through. Make sure both sides are nicely browned or even slightly charred.

• Let eggplant cool slightly, then in a large bowel, gently combine with drained raisin/saffron mixture, caramelized fennel/shallots/garlic mixture, pine nuts, capers, marinara, olives, peppers, cheese (or nutritional yeast) and half of each fresh herbs.

• Top with remaining fresh green herbs.


Credits: Recipe and Photo by Christianne Phillips


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